
When you arrive here at The Alofa Village, we want it to feel like a big breath out, we want to tightness in your body to shift, and we want you to feel relaxed and at peace.
When you stay with us here at The Alofa Village, we want you and your family to feel taken care of so that you can switch off for a few days and really be present with the ones that matter most.
In our FFF retreat, we do our best to make sure there is something for everyone! Whether it be the sunrise session, the pampering for the Mamas, the men's brotherly bonding time as they gather together, the kids slip n slide, or we all chill out together for a movie under the stars!
We would love to see you here on this sacred land and see just how good your nervous system feels when you spend some time with us at The Alofa Village.
Friday 2nd - Monday 5th October 2026
The Alofa Village
Mid-North Coast, NSW

● Unpowered Sites for BYO accommodation
● Food (3 x Breakfasts, 2 Lunches & 3 Dinners)
● Toilet & Shower Amenities
● Kid's Activities
● Men & Women's Group Sessions
● Retreat Facilitation
*See FAQ's for what you'll need to bring

Energy Exchange
ADULT - $1,500pp (ages 16+)
TEEN - $550pp (ages 13-16)
CHILD - $350pp (ages 3-12)
Kids 2 years and under free.
Upfront Payment
Full payment taken at the time of booking.
Payment Plan
The grand total divided by 3 monthly instalments. Must be paid off by 2nd April. Please ensure you fill out the form after you make your purchase to ensure your spot is valid for approval.

~ FRIDAY ~
2PM - Arrival & Set Up
4.30PM - Welcome Family Ceremony
6PM - Dinner

~ SATURDAY ~
6AM - Sunrise Hill Walk
8AM - Breakfast
9.30AM - Kids Group Session/Activities
10AM - Men’s Group Session
11.30AM - Lunch/Swim Break
1.30PM - Women’s Group Session
3.30PM - Free Time
4.30PM - Family Ceremony
6.30PM - Dinner
8PM - Bonfire/Kids Dance Party

~ SUNDAY ~
6AM - Adult Group Breathe
8AM - Breakfast
9.30AM - Men Prep Umu
& Kids Group Session/Activities
11.30AM - Free Time
1PM - Traditional Samoan Lunch
3PM - Farm Walk
5PM - Free Time
6.30PM - Dinner
8PM - Bonfire

~ MONDAY ~
8AM - Breakfast
9AM - Closing Family Ceremony
10AM - Pack Down
12PM - Departure
*Please note itinerary may be subject to change
No, you do not need to be a member to attend. This retreat is via application only and there are only 7 spots available. We ask that you only apply if you're serious and committed to showing up at this retreat. Applying does not guarantee you a spot and is for screening and approval purposes. If your application is unsuccessful a full refund will be provided.
No. Since this is only open to 7 families we cannot hold/reserve spots.
There are no refunds, credits, or exchanges if you choose to cancel for personal reasons, as expenses need to be covered prior to the retreat. A transfer may be arranged as agreed upon, for genuine circumstances, where attending retreat is no longer possible for that time.
Once you have answered the questions at check out and paid for your spot we will assess your application. If approved you will receive a confirmation email with a waiver to sign. If your application is unsuccessful, you will receive an email and full refund. On 2nd April, you will receive a final email with the address and a list of recommended items to bring. You will not receive this email if the waiver has not been signed and/or if you have not paid the remaining balance by this date (for those on payment plans).
You will be required to bring
● Your own accommodation
● Sleeping gear (e.g. sleeping bag, pillows, blankets)
● Toiletries
● Plenty of snacks
● Extra drinking water and drinks
A more detailed list will be sent to you closer to the date to ensure you're all set.
The retreat will be located near Nambucca Valley Region. If you require more specific information to arrange travel and accommodation before/after the retreat, please email [email protected]. Otherwise, the address with all important information will be sent out on 2nd April.
Unfortunately, since this is a family event with an expected large number of kids, pets will not be permitted.
Food provided will be wholefoods with gluten free, diary free, nut free and vegetarian options available.
Anything additional to this, we can’t guarantee as we can’t cater to every specific individual requirement but will do our best to make sure there are options.
Yes, only a standard Caravan/RV/Motorhome under 10 meters in length will be able to get across the bridge on the property.
Strictly no alcohol is permitted
Any further questions, please email [email protected]
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